The best running apps offer pre-programmed routes, virtual runs, audio coaches, support communities, social and competitive features, and personalized running plans. Some running apps are free to download and use, while others require a paid subscription to access premium features. More specifically, running apps give you a place to store information about your workouts, running and other fitness activities, and nutrition. Many also come pre-programmed with training runs at various levels and record running routes through GPS. Running apps track health and performance metrics such as pace, distance, mileage, heart rate, and calories. Note that it’s recommended that you run with your phone and watch a few times to calibrate before going out with just your watch, though.Whether you’re new to running or a seasoned marathoner, finding the best running app to help you set goals, record metrics, and track your progress is key to sticking with a training program. When you’re done, you can see your run’s distance, duration, average pace, and average heart rate right on your watch. You can also change your activity type right on your watch. Premium training plans and advanced running reports are available with the subscription.įor people with an Apple Watch, you can see your current heart rate data while you run.

You can find, save, and build new routes, join running groups, participate in challenges, integrate with Spotify or iTunes to keep you moving, and track your indoor cardio with stopwatch mode. This multifaceted app also helps you create a routine that fits your schedule and lifestyle and offers helpful reminders when you need them.

RunKeeper’s audio cues in real time help you adjust your pace and improve your distance and time.

Runtastic running app